
Mel's Kitchen Cafe · by Mel★ 4.5 (85)
Skillet Creamy Lemon Chicken Pasta with Broccoli
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 71%
CARBS 53G45% OF CAL
3G FIBER48G OTHER2G TOTAL SUGAR
FAT 13G24% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy lemon pasta with chicken breast and broccoli cooked in one skillet. The sauce is rich with cream and has bright citrus flavor from fresh lemon.
mainamericanpastachicken🍳 skillet
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds chicken breasts (cubed)
- Salt and pepper
- 1 tablespoon oil
- 4 cloves garlic (finely minced or pressed)
- 1/2 teaspoon dried basil
- 2 1/2 cups water
- 2 cups low-sodium chicken broth
- Zest of two lemons (about 1 tablespoons)
- 1/3 cup freshly squeezed lemon juice (from about 2 lemons, use the same ones you just zested)
- 12 ounces penne pasta (see note)
- 2-3 cups chopped fresh broccoli florets
- 3/4 cup milk
- 1 tablespoon cornstarch
- 1/2 cup freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 71%
CARBS 53G45% OF CAL
3G FIBER48G OTHER2G TOTAL SUGAR
FAT 13G24% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 611mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 637mg
- Calcium
- 171mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 611MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
