The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (23)
Skillet Chicken Thighs with Cherry Tomato Sauce and Za’atar
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 100%
CARBS 9G8% OF CAL
3G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 27G50% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs seasoned with za'atar and paprika, cooked in one skillet with a fresh cherry tomato sauce. Bright, herbaceous, and Mediterranean in flavor. Ready in 25 minutes over couscous or with crusty bread.
mainmediterraneanchicken🍳 skilletdairy freegluten freelow lactose
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons za’atar, (divided)
- 1 teaspoon sweet Spanish paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes
- 6 boneless, skinless chicken thighs
- Kosher salt and black pepper
- Extra virgin olive oil
- 1 medium yellow onion, (halved and thinly sliced)
- 2 medium garlic cloves, (thinly sliced)
- 3 cups fresh cherry tomatoes
- 1 large lemon, (zested and juiced)
- 1/4 cup chopped fresh parsley, (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 100%
CARBS 9G8% OF CAL
3G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 27G50% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 446mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1108mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 446MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.