Mel's Kitchen Cafe · by Mel★ 4.9 (14)
Skillet Chicken Parmesan
NUTRITION · PER SERVING41M COOK
CAL 34%·PRO 100%
CARBS 69G40% OF CAL
7G FIBER1G ADDED9G INTRINSIC52G OTHER10G TOTAL SUGAR
FAT 21G28% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breasts topped with melted mozzarella and served over spaghetti in a tomato sauce. A quick Italian-American dinner classic.
mainitalianpastachicken🍳 skillet
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cloves garlic (finely minced)
- 1 (28-ounce) can crushed tomatoes
- 1 (14.5-ounce) can diced tomatoes (drained)
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 3/4 cup freshly grated Parmesan cheese (divided)
- 3 boneless skinless chicken breasts (cut in half lengthwise to make 6 thinner chicken cutlets)
- Salt and pepper
- 1/2 cup all-purpose flour
- 2 tablespoons canola oil
- 3/4 cup shredded mozzarella cheese
- 3/4 cup shredded provolone or sharp provolone cheese
- Hot spaghetti noodles for serving
At a glance
PER SERVING · TIME 41M
CAL 34%·PRO 100%
CARBS 69G40% OF CAL
7G FIBER1G ADDED9G INTRINSIC52G OTHER10G TOTAL SUGAR
FAT 21G28% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 26m
- Sodium
- 1543mg
- Total sugar
- 10g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1194mg
- Calcium
- 425mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1543MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.