Skillet Chicken and Orzo with Spinach and Feta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-skillet dinner combining chicken, orzo pasta, spinach, and feta cheese in a savory broth. It's quick, flavorful, and comes together in one pan with minimal cleanup.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra virgin olive oil
- 1 tablespoon unsalted butter
- 1 medium sweet onion (chopped)
- 2 cloves garlic (minced)
- 1 1/2 pounds boneless (skinless chicken breasts, cut into 1/2 inch cubes)
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 cup dry orzo
- 1 1/2 cups low sodium chicken broth
- 1 1/2 teaspoons dried Italian seasoning
- 4 oz. plain cream cheese (reduced fat is OK)
- 5 oz. baby spinach
- 1/2 cup feta cheese crumbles
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 1103mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1111mg
- Calcium
- 238mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.