Sally's Baking Addiction · by Sally★ 5.0
Skillet Bruschetta Chicken Dinner
NUTRITION · PER SERVING145M COOK
CAL 23%·PRO 82%
CARBS 19G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 25G49% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken with fresh tomatoes and basil served over zucchini noodles, finished with Parmesan. A light Italian-inspired one-skillet dinner ready in under 2.5 hours.
mainitalianchicken🌡️ thermometer⚡ microwave🍳 skillet
View the full recipe on Sally's Baking Addiction →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 pounds (680g) skinless boneless chicken breasts
- 1 cup + 2 Tablespoons (267ml) Italian dressing, divided
- 1 teaspoon Italian seasoning, optional
- 1 pound (454g) tomatoes, chopped (about 3 cups chopped)
- 3 Tablespoons (3g) chopped basil leaves
- 2 whole garlic cloves, minced (about 1/2 teaspoon minced)
- salt and freshly ground black pepper to taste
- 2 Tablespoons olive oil
- 1.5 lbs (about 680g) zucchini, spiralized into noodles*
- optional for topping: freshly grated parmesan cheese & more basil
At a glance
PER SERVING · TIME 145M
CAL 23%·PRO 82%
CARBS 19G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 25G49% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 25m
- Sodium
- 962mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1225mg
- Calcium
- 65mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 962MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.