"Sizzling Beef" Steak Fried Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender marinated beef sizzled until golden and combined with fried rice, green beans, and aromatics in a wok. This restaurant-style dish has caramelized beef with savory depth from soy and oyster sauce.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 300g/ 10 oz rump beef steak (US: top sirloin)
- 1/2 tsp dark soy sauce ((Note 2))
- 2 tsp oyster sauce ((Note 3))
- 2 tbsp water
- 1 garlic clove
- 1/4 tsp sugar ((any))
- 3/8 tsp baking soda ((bi-carbonate soda) (ie 1/4 teaspoon HEAPED, Note 4))
- 2 1/2 tbsp canola or peanut oil (, separated)
- 4 green onion stems (, cut into 1.25 cm / 1/2" lengths, white part separated from green part)
- 2 garlic cloves (, finely minced)
- 520g/ 1 lb (4 cups) cooked, day-old long grain white rice, ((or other plain rice), refrigerated overnight (Note 5))
- 200g/7 oz green beans (, cut into 1.25 cm pieces (~ 2 heaped cups) (Note 6))
- 2 tbsp fish sauce ((Note 7))
- 1 1/2 tbsp oyster sauce ((Note 3))
- 1/2 tsp sugar ((any type))
- 2 eggs
- 1/2 tsp sesame oil
- Pinch of salt and pepper ((preferably white, but black ok))
At a glance
PER SERVING · TIME 85M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1274mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 68mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1274MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.