Alexandra's Kitchen · by Alexandra Stafford★ 5.0
Simplest Slow Cooker Chickpeas
NUTRITION · PER SERVING605M COOK
CAL 18%·PRO 32%
CARBS 47G51% OF CAL
9G FIBER0G ADDED9G INTRINSIC29G OTHER9G TOTAL SUGAR
FAT 14G34% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked dried chickpeas seasoned with bay leaf, onion, and optional red pepper flakes. Creamy when tender, versatile for salads, bowls, or hummus.
sideamericanbeans⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on Alexandra's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. dried chickpeas no need to soak
- 1 half of a small onion, halved through the core to keep it intact, no need to peel
- 1 bay leaf
- 2 teaspoons kosher salt, plus more to taste
- 1 teaspoon crushed red pepper flakes, optional
- 1/4 cup olive oil
At a glance
PER SERVING · TIME 605M
CAL 18%·PRO 32%
CARBS 47G51% OF CAL
9G FIBER0G ADDED9G INTRINSIC29G OTHER9G TOTAL SUGAR
FAT 14G34% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 594mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 830mg
- Calcium
- 87mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.