The Simple Veganista · by Julie | The Simple Veganista★ 5.0
SIMPLE ZUCCHINI PASTA SALAD
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 8%
CARBS 10G27% OF CAL
5G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 11G70% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, raw pasta salad with zucchini noodles, fresh vegetables, avocado, and hemp seeds finished with lemon. Quick to assemble and naturally vegan.
mainsaladgluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 medium zucchini, julienned or spiralized
- handful cherry or grape tomatoes, cut in half
- small handful alfalfa sprouts
- 1 – 2 leaves of basil, chiffonade
- 1/2 lemon, juice of
- 1/4 avocado
- sprinkle of hemp hearts, optional
- pinch or two of red pepper flakes, optional
- himalayan salt & freshly cracked pepper, to taste
- almond parmesan, for dusting
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 8%
CARBS 10G27% OF CAL
5G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 11G70% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 803mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 30mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 803MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.