Oh My Veggies · by Nicole★ 4.5 (2)
Simple Vegan Summer Orzo Salad
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 18%
CARBS 46G66% OF CAL
10G FIBER30G OTHER7G TOTAL SUGAR
FAT 8G26% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple summer orzo salad with fresh vegetables, herbs, and a light vinaigrette. It's refreshing and vegan, working as a light main or side dish.
mainamericansaladpastadairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz orzo
- 1 cup green beans (trimmed)
- 2 ears corn (kernels removed)
- 2 cloves garlic (minced)
- 1 cup grape or cherry tomatoes (halved)
- 1 tbsp olive oil
- 2 tbsp white wine vinegar
- 1/4 cup torn basil leaves
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 18%
CARBS 46G66% OF CAL
10G FIBER30G OTHER7G TOTAL SUGAR
FAT 8G26% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 255mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 118mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.