The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (13)
Simple Sweet Potato Soup
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 14%
CARBS 35G58% OF CAL
5G FIBER0G ADDED8G INTRINSIC22G OTHER8G TOTAL SUGAR
FAT 8G32% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, warming soup of sweet potato, ginger, and garlic finished with cheddar cheese. Comforting and mildly sweet with savory depth.
mainamericansoup🌀 blender🍲 stockpotgluten freevegetarian
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium white onion (diced)
- 3 cloves minced garlic
- 2 tablespoons grated ginger
- 2 pounds sweet potatoes (peeled and cut into bite-sized pieces)
- 1/2 teaspoon salt
- 1/4 teaspoon white pepper
- 4 cups vegetable broth
- 1 cup shredded cheddar cheese
- 2 tablespoons sliced chives (to garnish)
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 14%
CARBS 35G58% OF CAL
5G FIBER0G ADDED8G INTRINSIC22G OTHER8G TOTAL SUGAR
FAT 8G32% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 828mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 179mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 828MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.