Simple Summer Zucchini Noodles
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiralized zucchini noodles sautéed with fresh asparagus, cabbage, and cherry tomatoes. Light and filling, this vegetable-forward dish is a low-calorie option for a quick meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cup zucchini noodles
- 1/2 cup onion, diced
- 1/2 cup chopped asparagus
- 1/2 cup purple cabbage
- 1/2 cup cherry tomatoes
- 1 tbsp minced garlic
- 1 tbsp olive oil
- 1/2 lemon
- salt and pepper to taste
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 215mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 46mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.