Simple Side Salad Recipe
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Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (8)

Simple Side Salad Recipe

NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 11%
CARBS 20G23% OF CAL
2G FIBER10G OTHER8G TOTAL SUGAR
FAT 27G70% OF CAL
5G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fresh garden salad with lettuce, tomatoes, cucumbers, and carrots dressed in a light vinaigrette. This simple side pairs well with any main course and adds fresh vegetables to your plate.

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Nutrition & ingredients

Ingredients

serves 4
  • 5 oz chopped lettuce ((a 5 ounce bag or 3-4 cups))
  • 1-2 Roma tomatoes
  • ½ cucumber
  • ½ cup shredded carrots
  • ¼-⅓ cup thinly sliced red onion
  • 1-2 cups croutons ((freshly made or store bought))
  • ¼-⅓ cup grated Parmesan cheese (or crumbled feta (optional))
  • 3 TBSP quality olive oil
  • 1 TBSP white wine vinegar (or red wine vinegar)
  • 1 tsp Dijon mustard
  • 1 tsp Italian seasoning blend ((I love using Mrs. Dash’s salt-free blend))
  • ½ tsp garlic powder (or 1 small clove garlic, minced)
  • ¼ tsp salt (or season to taste)
  • ¼ tsp freshly ground black pepper
  • ¼ cup quality olive oil (or avocado oil)
  • 2 TBSP red wine vinegar
  • 1 TBSP Dijon mustard
  • ½ tsp dried parsley (or 1 tsp fresh)
  • ½ tsp garlic powder (or one super small clove garlic, minced)
  • ¼ tsp dried oregano
  • ¼ tsp dried basil
  • ⅛-¼ tsp salt
  • ⅛-¼ tsp black pepper
  • 2 TBSP balsamic vinegar (plus extra to taste)
  • ½-1 TBSP red wine vinegar
  • 2 tsp honey (or sweetener or choice if vegan)
  • 1 small clove garlic (, minced)
  • ½ tsp salt
  • ¼ tsp black pepper
PREP
20M
SODIUM
908MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.