Paleo Running Momma · by Michele★ 5.0 (6)
Simple Paleo Sweet Potato Sausage Breakfast Hash with Kale
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 24%
CARBS 14G16% OF CAL
2G FIBER0G ADDED5G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 28G70% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick one-pan breakfast hash of sautéed sausage, sweet potato, and kale, topped with a fried egg. Paleo and Whole30 compliant, ready in 15 minutes.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 small sweet potato or half of a larger one (peeled and chopped small)
- 1 link all natural or organic italian sausage or breakfast sausage patty (casing removed if it's a link*)
- 2 tbsp coconut oil
- dash sea salt
- large handful kale (chopped)
- 2 tbsp water
- 1-2 eggs
- salt and pepper to taste
- Thinly sliced green onion for garnish
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 24%
CARBS 14G16% OF CAL
2G FIBER0G ADDED5G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 28G70% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 694mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 524mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.