Budget Bytes · by Beth Moncel★ 4.6 (65)
Simple Mushroom Broccoli Stir Fry Noodles
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 14%
CARBS 50G67% OF CAL
3G FIBER0G ADDED0G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 8G23% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried noodle dish with mushrooms and broccoli in a savory-sweet sesame sauce. It's fast, simple, and satisfying for a weeknight dinner.
mainchinesestir fry🍳 skilletdairy freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup soy sauce ($0.40)
- 1 Tbsp toasted sesame oil* ($0.33)
- 1 Tbsp chili garlic sauce* ($0.21)
- 1 Tbsp brown sugar ($0.02)
- 1 Tbsp water $0.00 ($0.00)
- 1 tsp cornstarch
- 7 oz wide rice noodles ($1.50)
- 1 Tbsp cooking oil ($0.04)
- 8 oz sliced white mushrooms ($2.49)
- 2 cloves garlic, minced ($0.16)
- 1/2 lb frozen broccoli florets ($0.85)
- 2 green onions, sliced ($0.20)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 14%
CARBS 50G67% OF CAL
3G FIBER0G ADDED0G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 8G23% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1176mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 372mg
- Calcium
- 39mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.