Salt & Lavender · by Natasha★ 5.0 (50)
Simple Mongolian Beef
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 50%
CARBS 22G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER12G TOTAL SUGAR
FAT 21G50% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried beef strips in a savory-sweet sauce with ginger and garlic. Ready in 30 minutes, this version is tender and flavorful without the takeout wait.
mainamericanstir frybeef🍳 skilletdairy free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak
- 1/4 cup cornstarch
- 3 tablespoons olive oil (divided)
- 1 small bunch scallions (green parts only) (cut into 1" pieces)
- 1/3 cup (packed) brown sugar
- 3 cloves garlic (minced)
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1 teaspoon grated fresh ginger
- 1/3 cup low sodium soy sauce
- 1/3 cup water
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 50%
CARBS 22G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER12G TOTAL SUGAR
FAT 21G50% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 830mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 28mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.