The Simple Veganista · by Julie | The Simple Veganista★ 5.0
SIMPLE MISO NOODLE SOUP (7 Ingredients)
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 72%
CARBS 73G51% OF CAL
9G FIBER56G OTHER8G TOTAL SUGAR
FAT 15G24% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple seven-ingredient miso noodle soup with tofu, nori, and vegetables. Healing and comforting with delicate umami flavor. Naturally vegan and ready in 15 minutes.
mainjapanesesouptofudairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 package (9 oz) noodles (udon, soba, ramen, mung bean or rice noodles) or 2 packages (7 oz.) fresh udon noodles
- 5 cups of water
- 4 – 5 tablespoons miso (use your favorite)
- 14 oz. organic tofu (firm or extra-firm), cut into 1/2 inch cubes
- 1 nori sheet, cut into slivers or small handful of wakame or dulse
- 1 cup shredded carrots
- 2 – 3 scallions, thinly sliced
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 72%
CARBS 73G51% OF CAL
9G FIBER56G OTHER8G TOTAL SUGAR
FAT 15G24% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1703mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 366mg
- Calcium
- 83mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1703MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.