Inside the Rustic Kitchen · by Emily★ 5.0 (1)
Simple Lemon Roast Chicken
NUTRITION · PER SERVING175M COOK
CAL 68%·PRO 100%
CARBS 21G6% OF CAL
2G FIBER11G OTHER8G TOTAL SUGAR
FAT 93G61% OF CAL
26G SAT67G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole roasted chicken infused with lemon, garlic, and herbs with vegetables and a lemony gravy. A classic centerpiece for an elegant meal.
mainmediterraneanroastchicken🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 lb whole chicken (2.2kg (organic, free range if possible))
- 1 lemon (unwaxed)
- 2 onions
- 4 garlic cloves
- 1 sprig fresh rosemary
- ½ tablespoon chopped fresh rosemary
- ½ tablespoon dried oregano
- 1 carrot
- 1-2 tablespoons olive oil
- Salt and pepper
- ¼ cup white wine ((60ml))
- 1 litre chicken stock ((1 litre))
- 2 teaspoons corn starch
- 1 teaspoon water
- Salt and pepper (we used maldon sea salt flakes)
At a glance
PER SERVING · TIME 175M
CAL 68%·PRO 100%
CARBS 21G6% OF CAL
2G FIBER11G OTHER8G TOTAL SUGAR
FAT 93G61% OF CAL
26G SAT67G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 45m
- Sodium
- 1188mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1540mg
- Calcium
- 105mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1188MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.