Or Whatever You Do · by Or Whatever You Do★ 5.0
Simple Grilled Pork Tenderloin
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 38%
CARBS 2G6% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 5G32% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick grilled pork tenderloin that's tender and moist, perfect on its own or used in sandwiches, wraps, or salads. An easy weeknight protein ready in 35 minutes.
mainamericanpork🌡️ thermometer🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 3- 1 pork tenderloin
- 1 teaspoon avocado oil
- 2 tablespoons OWYD Spicy Pork Rub
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 38%
CARBS 2G6% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 5G32% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 257mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 354mg
- Calcium
- 4mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 257MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.