FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Simple Green Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 14%
CARBS 12G19% OF CAL
6G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 22G77% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple green salad combining romaine, spinach, cucumbers, and avocado with a four-ingredient homemade vinaigrette. Quick to assemble, it pairs with any meal.
sideamericansaladdairy freediabeticgluten freelow calorieveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 small heads romaine lettuce
- 2 cups packed baby spinach
- 2 Persian cucumbers (sliced)
- 4 green onions (sliced)
- 4 large radishes (slices)
- 1 avocado (diced)
- ¼ cup toasted pumpkin seeds ( or sunflower seeds)
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dijon mustard
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 14%
CARBS 12G19% OF CAL
6G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 22G77% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 446mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1143mg
- Calcium
- 111mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 446MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.