Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (5)
Simple Green Salad
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 12%
CARBS 19G23% OF CAL
7G FIBER4G OTHER7G TOTAL SUGAR
FAT 28G75% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple green salad with crisp greens, cucumber, tomato, carrot, avocado, and tangy goat cheese or feta. Perfect served with a vinaigrette.
sideamericansaladgluten freevegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 cups (loosely packed) mixed greens (or lettuce of choice, torn into bite-size pieces)
- 1 small or ½ large English cucumber (thinly sliced)
- 1 cup cherry tomatoes (halved)
- 1 small carrot (grated with a vegetable peeler (or sliced))
- 1 avocado (peeled, pitted and chopped)
- 2 ounces goat cheese (crumbled, or crumbled feta or shaved Parmesan)
- 6 tablespoons homemade vinaigrette (or dressing of choice)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 12%
CARBS 19G23% OF CAL
7G FIBER4G OTHER7G TOTAL SUGAR
FAT 28G75% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 346mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 152mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.