
Minimalist Baker · by Minimalist Baker★ 4.9 (125)
Simple Grain-Free Granola
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 9%
CARBS 10G18% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 19G79% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A 30-minute grain-free granola loaded with nuts, seeds, and coconut, naturally sweetened with maple syrup. Crunchy and protein-rich, it's perfect for breakfast bowls or snacking. Vegan and gluten-free, it suits various dietary preferences.
main🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1/2 cup unsweetened coconut flake
- 2 cups slivered raw almonds ((slivered almonds do best here))
- 1 1/4 cup raw pecans
- 1 cup raw walnuts
- 3 Tbsp chia seeds
- 1 Tbsp flaxseed meal
- 1 1/2 tsp ground cinnamon ((optional))
- 2 Tbsp coconut, cane, or muscavado sugar
- 1/4 tsp sea salt
- 3 Tbsp coconut or olive oil
- 1/3 scant cup maple syrup ((or sub agave or honey if not vegan))
- 1/4 cup dried blueberries ((optional // or other dried fruit))
- 1/4 cup roasted unsalted sunflower seeds ((optional))
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 9%
CARBS 10G18% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 19G79% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 3mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 55mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
