Simply Scratch · by Laurie McNamara
Simple Garlic Parmesan Zoodles
NUTRITION · PER SERVING13M COOK
CAL 4%·PRO 5%
CARBS 2G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G79% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiralized zucchini noodles quickly cooked in garlicky olive oil and finished with Parmesan cheese. A low-carb vegetable side that's ready in minutes.
sideamerican🍳 skilletgluten freelow carbvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 teaspoons light olive oil
- 1 clove garlic (minced)
- 2 medium zucchinis (spiraled into zoodles)
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 2 tablespoons freshly grated Parmesan cheese (or more to taste)
At a glance
PER SERVING · TIME 13M
CAL 4%·PRO 5%
CARBS 2G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G79% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 733mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 40mg
- Calcium
- 70mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.