Seasons and Suppers · by Jennifer Maloney★ 5.0 (7)
Simple Feta and Toasted Almond Salad
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 9%
CARBS 6G12% OF CAL
2G FIBER1G OTHER4G TOTAL SUGAR
FAT 20G84% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple romaine salad with creamy crumbled feta and toasted almonds tossed in a tangy vinaigrette. Fresh, light, and satisfying as a lunch or side dinner plate.
mainamericansalad⚡ microwave🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup canola oil (or sunflower, vegetable oil, or other neutral-tasting oil)
- 1/4 cup unseasoned rice vinegar (or seasoned rice vinegar and reduce the brown sugar by half)
- 4 teaspoons brown sugar (packed)
- 1 teaspoon fresh garlic (finely grated, loosely packed)
- 3 - 4 cups Romaine lettuce (chopped)
- 1/3 cup Feta Cheese (crumbled)
- 1/4 cup Sliced almonds (toasted *see Notes below for how to toast almonds)
- Salt and Freshly ground pepper
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 9%
CARBS 6G12% OF CAL
2G FIBER1G OTHER4G TOTAL SUGAR
FAT 20G84% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 340mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 100mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.