Mexican Please · by Patrick Calhoun | Mexican Please★ 5.0 (1)
Simple, Epic Refried Beans
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 48%
CARBS 68G72% OF CAL
17G FIBER49G OTHER3G TOTAL SUGAR
FAT 2G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, simple refried beans recipe using canned beans mashed with onion, garlic, and spices. Creamy and flavorful, it's a staple side dish.
sidemexicanbeans⚙️ food processor🍳 skillet🌀 blenderdairy freegluten free
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 can whole beans ((black or pinto))
- 1/4 onion
- 1 garlic clove
- 1/2 teaspoon chili powder ((I used chipotle powder))
- 1/4 teaspoon cumin
- 1/2 cup stock ((chicken or veggie, water is OK))
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 48%
CARBS 68G72% OF CAL
17G FIBER49G OTHER3G TOTAL SUGAR
FAT 2G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 340mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1626mg
- Calcium
- 137mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.