Half Baked Harvest · by Tieghan Gerard★ 5.0 (22)
Simple Crockpot Coconut Beef Curry
NUTRITION · PER SERVING200M COOK
CAL 49%·PRO 100%
CARBS 28G11% OF CAL
9G FIBER5G OTHER14G TOTAL SUGAR
FAT 62G57% OF CAL
32G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef slow-cooked in a rich, aromatic coconut curry with warming spices. Served over rice or with naan, this is an easy, deeply flavorful meal.
mainindiancurrybeef⏲️ slow cooker🔥 oven🌀 blendergluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 shallots, halved
- 2 inches fresh ginger, sliced
- 8 cloves garlic, smashed
- 2 tablespoons tomato paste
- 1 fresno or jalapeño, seeded if desired
- 5 pounds bone-in beef short ribs
- 3 tablespoons yellow curry powder
- 1 tablespoon paprika
- 1 teaspoon turmeric
- 1-2 teaspoons cayenne pepper
- 1/2 teaspoon cinnamon
- salt and black pepper
- 1 can (28 ounce) crushed tomatoes
- 1 can coconut milk
- 3 tablespoons butter or ghee
- 1 tablespoon apple cider vinegar
- 2 teaspoons honey
- chopped cilantro and green onion, for serving
At a glance
PER SERVING · TIME 200M
CAL 49%·PRO 100%
CARBS 28G11% OF CAL
9G FIBER5G OTHER14G TOTAL SUGAR
FAT 62G57% OF CAL
32G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h
- Sodium
- 653mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2063mg
- Calcium
- 129mg
- Iron
- 16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 653MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.