Pinch of Yum · by Lindsay Ostrom★ 5.0
Simple Coconut Green Smoothie
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 10%
CARBS 26G65% OF CAL
7G FIBER9G OTHER10G TOTAL SUGAR
FAT 6G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple green smoothie with coconut, peach, spinach, and flaxmeal. Fresh and antioxidant-rich with tropical flavor. Quick breakfast or energizing snack.
drinkamerican⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup Bai5 Antioxidant Infusions Molokai Coconut
- 1 heaping cup frozen peaches
- 1 cup spinach
- 2 tablespoons flaxmeal
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 10%
CARBS 26G65% OF CAL
7G FIBER9G OTHER10G TOTAL SUGAR
FAT 6G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 66mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 745mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.