Cafe Delites · by Karina Carrel★ 5.0 (11)
Simple Chicken Teriyaki Stir Fry
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 44%
CARBS 22G29% OF CAL
3G FIBER6G OTHER13G TOTAL SUGAR
FAT 14G41% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and crunchy vegetables stir-fried in a homemade teriyaki sauce with garlic. Quick and flavorful, better than bottled sauce.
mainjapanesestir frychickendairy free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 tablespoon olive oil
- 1 large brown onion (cut into wedges)
- 2 heads broccoli (cut into florets)
- 1 large green capsicum/bell pepper. (cut into wedges)
- 1 cup sugar snap/snow peas
- 1 tablespoon sesame oil
- 1.1 lbs skinless and boneless chicken thighs (cut into bite sized pieces)
- 1/4 cup soy sauce
- 1/4 cup light brown sugar
- 2 tablespoons rice wine vinegar (or apple cider vinegar)
- 2 tablespoons mirin
- 2 teaspoons minced garlic (or 2 cloves garlic, minced)
- 1 teaspoon cornstarch/cornflour (mixed with 2 teaspoons water ONLY if needed)
- 1 stem shallot/green onion (sliced to garnish)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 44%
CARBS 22G29% OF CAL
3G FIBER6G OTHER13G TOTAL SUGAR
FAT 14G41% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 836mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 648mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 836MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.