Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Simple Chicken Pasta Salad
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 34%
CARBS 22G23% OF CAL
2G FIBER12G OTHER7G TOTAL SUGAR
FAT 24G58% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty pasta salad loaded with chicken, bacon, veggies, and creamy dressing. Filling enough for a main course but also works as a substantial side.
mainamericansaladpastachicken🍲 stockpot
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 16 ounces rotini pasta
- 3 cups cooked chicken (rotisserie, shredded or finely chopped, see note 1)
- 1/2 cup (6 slices) finely chopped cooked bacon (microwave bacon works too!)
- 2 cups cherry tomatoes (halved)
- 1-1/4 cups frozen corn (thawed, see note 2)
- 1 red pepper (diced)
- 3/4 cup diced celery (2 to 3 stalks)
- 1 cup grated carrot (peeled; grate on box grater, 2 to 3 carrots)
- 1 cup mayo (full-fat)
- 1 cup sour cream
- 3 tablespoons apple cider vinegar
- 1 tablespoon Dijon-style mustard
- 1 tablespoon granulated sugar
- 1-1/2 teaspoons garlic powder
- Salt and pepper
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 34%
CARBS 22G23% OF CAL
2G FIBER12G OTHER7G TOTAL SUGAR
FAT 24G58% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Sodium
- 692mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 184mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 692MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.