Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (9)
Simple Cherry Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 25%·PRO 24%
CARBS 70G55% OF CAL
13G FIBER0G ADDED40G INTRINSIC17G OTHER40G TOTAL SUGAR
FAT 24G42% OF CAL
2G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick four-ingredient smoothie made with almond milk, cherry, banana, and almond butter. Dairy-free, vegan, and bursting with fresh fruity flavor.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup unsweetened vanilla almond milk (see note 1)
- 1 cup frozen sweet cherries
- 3/4 cup frozen banana coins
- 2 tablespoons almond butter (or peanut butter)
At a glance
PER SERVING · TIME 5M
CAL 25%·PRO 24%
CARBS 70G55% OF CAL
13G FIBER0G ADDED40G INTRINSIC17G OTHER40G TOTAL SUGAR
FAT 24G42% OF CAL
2G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 341mg
- Total sugar
- 40g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1153mg
- Calcium
- 111mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 341MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.