Simple Avocado Toast Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed avocado spread on toasted bread with garlic and lemon juice. It tastes fresh, buttery, and bright. Eat it for breakfast or as a quick snack, and customize with your favorite toppings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 slices thick-cut sturdy bread ((like whole-grain or sourdough))
- 1 clove garlic, (peeled)
- 1 ripe Haas avocado
- 1 teaspoon lemon juice
- Salt and pepper
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 622mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 626mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.