Meaningful Eats · by Erin Collins★ 5.0 (15)
Simple Apple Compote
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 2%
CARBS 60G100% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER52G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple stewed apple topping made with apples, brown sugar, and warm spices. Use it on breakfast foods, desserts, or yogurt.
condimentamerican🥄 saucepandairy freediabeticgluten freeveganvegetarian
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 cups (240g) diced apple (peeled and cores removed)
- 1 1/2 tablespoons lemon juice (the juice of half a lemon)
- 3 tablespoons light brown sugar
- ½ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- 2-3 tablespoons water (if needed)
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 2%
CARBS 60G100% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER52G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 8mg
- Total sugar
- 52g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 50mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.