Peace Love and Low Carb · by Kyndra Holley★ 5.0
Silver Dollar Keto Pancakes
NUTRITION · PER SERVING—
CAL 17%·PRO 26%
CARBS 15G17% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 26G66% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small keto-friendly pancakes made with coconut flour, eggs, and collagen, topped with chocolate and maple syrup. A low-carb breakfast option with a rich chocolate flavor.
mainamericanbaked goodeggs🍳 skillet⚡ microwavegluten freevegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 5 eggs
- 3 tablespoons MCT creamer (I use this brand)
- ½ teaspoon baking soda
- 1 tablespoon liquid collagen (I use this brand)
- Pinch of pink Himalayan salt
- 1 teaspoon vanilla bean scraping (vanilla powder)
- 5-6 tablespoons coconut flour (I use this brand)
- ¼ cup sparking water
- 2 tablespoons Sugar Free Maple Syrup (I use this brand) code PEACE for 20% off
- 2 tablespoon cocoa butter
- 1 tablespoon cocoa powder
- 1 tablespoon ghee or butter
At a glance
PER SERVING
CAL 17%·PRO 26%
CARBS 15G17% OF CAL
7G FIBER0G ADDED0G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 26G66% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 498mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 448mg
- Calcium
- 54mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 498MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.