Emily Bites · by Emily Bites
Silver Dollar Banana Pancakes
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 3%
CARBS 9G77% OF CAL
1G FIBER1G OTHER7G TOTAL SUGAR
FAT 1G10% OF CAL
4G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small, fluffy banana pancakes made with Greek yogurt and honey. A quick, protein-rich breakfast that's naturally sweet.
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Nutrition & ingredients
Ingredients
serves 12- 1 (6 oz) container nonfat Banana Yogurt ((I used Yoplait Light Banana Cream Pie))
- 1 large egg
- 1 tablespoon honey
- ½ cup white whole wheat flour (my preference, you can use all-purpose or wheat if you prefer)
- 1 teaspoon baking soda
- 2/3 cup sliced ripe banana (this was around one medium banana for me, sliced into rounds)
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 3%
CARBS 9G77% OF CAL
1G FIBER1G OTHER7G TOTAL SUGAR
FAT 1G10% OF CAL
4G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 117mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 19mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.