Silken Tofu Chocolate Mousse (Rich, Creamy & Vegan!)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich and silky chocolate mousse made from silken tofu with a boost of protein. Deeply chocolatey with subtle coffee notes. Serve chilled for mousse texture or at room temperature like pudding.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 oz vegan dark chocolate (chopped)
- 12 oz silken tofu (drained)
- 2 - 3 tablespoons maple syrup (or agave)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 teaspoon instant espresso powder ((optional to enhance chocolate flavor))
At a glance
PER SERVING · TIME 12M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2m
- Sodium
- 166mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 83mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.