Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (5)
Silken Tofu Chocolate Mousse
NUTRITION · PER SERVING70M COOK
CAL 14%·PRO 11%
CARBS 38G54% OF CAL
3G FIBER3G OTHER32G TOTAL SUGAR
FAT 15G47% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, silky chocolate mousse made from blended silken tofu, melted chocolate, and maple syrup. Decadent and surprisingly easy to make.
dessertamericantofu⚙️ food processor⚡ microwave🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 package silken tofu (12 ounces, 340g, room temperature*)
- 1 cup dark or semisweet vegan chocolate chips (or chopped chocolate) (6 ounces, 170g)
- 3 tablespoons pure maple syrup (45mL)
- ⅛ teaspoon sea salt (0.5g)
- 1 teaspoon vanilla extract (optional – 5mL)
At a glance
PER SERVING · TIME 70M
CAL 14%·PRO 11%
CARBS 38G54% OF CAL
3G FIBER3G OTHER32G TOTAL SUGAR
FAT 15G47% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 20mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 294mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 20MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.