365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Sierra's Casserole
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 74%
CARBS 34G24% OF CAL
5G FIBER24G OTHER5G TOTAL SUGAR
FAT 32G51% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cheesy chicken and bean casserole with rice, salsa, and Tex-Mex seasonings, topped with crunchy Fritos and cool sour cream. Comfort food weeknight meal.
mainmexicancasserolebowlchicken🥘 pressure cooker⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup chicken broth
- 1 pound boneless skinless chicken thighs, trimmed of excess fat
- 1 Tbsp dry onion flakes
- ½ tsp kosher salt
- ½ tsp black pepper
- 1 tsp garlic powder
- 2 Tbsp rice
- 1 (15.5 oz) can chili beans
- ½ cup salsa or picante sauce
- ½ cup shredded cheddar
- ½ cup shredded monterey jack cheese
- Fritos
- Sour cream
- Cilantro
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 74%
CARBS 34G24% OF CAL
5G FIBER24G OTHER5G TOTAL SUGAR
FAT 32G51% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1371mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 939mg
- Calcium
- 316mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.