Sicilian Style Salmon with Garlic Broccoli and Tomatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon topped with garlicky broccoli, cherry tomatoes, olives, and white wine. Bright and Mediterranean in flavor, it's an elegant but simple weeknight fish dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets
- extra virgin olive oil, for rubbing
- juice from 1 lemon
- 1 teaspoon red pepper flakes
- 1 teaspoon paprika
- kosher salt and pepper
- 1 large head of broccoli, cut into florets
- 1 cup cherry tomatoes
- 2 cloves garlic, minced or grated
- 2 tablespoons chopped fresh oregano
- zest from 1 lemon
- splash of white wine
- 1/2 cup pitted kalamata olives
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 811mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 384mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 811MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.