Skinnytaste · by Gina Homolka★ 4.8 (103)
Sicilian Rice Ball Casserole
NUTRITION · PER SERVING80M COOK
CAL 20%·PRO 44%
CARBS 48G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC41G OTHER4G TOTAL SUGAR
FAT 12G28% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Sicilian rice ball casserole with ground turkey, sausage, peas, and tomato sauce baked together. Family-friendly and freezer-friendly.
mainitaliancasserolepork🥧 baking dish🔥 oven
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups uncooked long grain rice
- 1 3/4 teaspoons kosher salt
- 1 2.5 oz sweet Italian sausage link, casing removed
- 10 oz 93% lean ground turkey
- 1/4 cup onion (minced)
- black pepper
- 5 oz frozen peas
- 2 cups homemade tomato sauce
- 1 large egg (1 egg white)
- 1/2 cup Pecorino romano cheese (or parmesan)
- cooking spray
- 4 tbsp seasoned breadcrumbs (divided (or gf crumbs))
- 1 1/4 cup shredded part skim mozzarella
- fresh parsley or basil (if desired)
At a glance
PER SERVING · TIME 80M
CAL 20%·PRO 44%
CARBS 48G49% OF CAL
3G FIBER0G ADDED0G INTRINSIC41G OTHER4G TOTAL SUGAR
FAT 12G28% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1169mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 303mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.