
Vegan Richa · by Vegan Richa★ 5.0 (8)
Sicilian Pesto Butter Beans
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 29%
CARBS 39G50% OF CAL
10G FIBER20G OTHER9G TOTAL SUGAR
FAT 11G33% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender butter beans tossed with Sicilian pesto made from almonds, cherry tomatoes, basil, and toasted flavors. A quick, flavorful one-pan meal ready in about 30 minutes.
mainitalianbowlbeans⚙️ food processor🍳 skilletgluten freevegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 tablespoons slivered almonds (or almond flour)
- 2 tablespoons hemp seeds (or use almond flour or slivers)
- 2 cups cherry tomatoes
- ½ cup fresh basil
- ½ teaspoon pepper flakes
- ¼ teaspoon salt
- 1 clove garlic
- 2 tablespoons vegan parmesan
- 2 tablespoons vegan mozzarella
- 2 teaspoons olive oil (optional)
- 1 tablespoon nutritional yeast
- 2 teaspoons extra virgin olive oil
- 8 basil leaves
- 1 garlic clove (thinly sliced)
- 1 teaspoon oil
- ½ cup chopped or sliced onion
- ½ teaspoon salt (divided)
- ½ teaspoon dried oregano (optional)
- 1 cup water (or stock, more if needed)
- 15 ounce can butter beans (drained and rinsed or 1 ½ cups cooked butter beans)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 29%
CARBS 39G50% OF CAL
10G FIBER20G OTHER9G TOTAL SUGAR
FAT 11G33% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1169mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 164mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
