Omnivore's Cookbook · by Maggie Zhu★ 5.0 (1)
Sichuan Dry Rub Roast Chicken Breast
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 100%
CARBS 5G5% OF CAL
1G FIBER2G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 9G22% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted chicken breast coated with a spicy Sichuan peppercorn and chili dry rub. Savory with numbing heat and aromatic spices. Ready in 30 minutes for a quick weeknight dinner.
mainchineseroastchicken🍪 sheet pan🌡️ thermometer⚡ microwave🔥 ovendairy freegluten free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts
- Sea salt
- 1 tablespoon olive oil
- 1 tablespoon brown sugar
- 1 tablespoon Chinese chili flakes ((or paprika powder for less spiciness))
- 1 teaspoon freshly ground Sichuan peppercorns
- 2 teaspoons garlic powder
- 1 teaspoon ginger powder
- 1 teaspoon cumin powder
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 100%
CARBS 5G5% OF CAL
1G FIBER2G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 9G22% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 179mg
- Total sugar
- 3g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 938mg
- Calcium
- 22mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.