The Woks of Life · by Judy★ 4.5 (19)
Sichuan Boiled Fish (Shui Zhu Yu, 水煮鱼)
NUTRITION · PER SERVING40M COOK
CAL 41%·PRO 84%
CARBS 32G16% OF CAL
4G FIBER14G OTHER15G TOTAL SUGAR
FAT 63G69% OF CAL
9G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Sichuan specialty with delicate fish fillets in an oil-based broth spiked with Sichuan peppercorns and dried chilies. Numbing and fiery.
mainchinesefish🍜 wokdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 3- 1 pound fish fillets ((such as tilapia, catfish, flounder, carp, or snakehead))
- 3/4 teaspoon salt ((plus more salt to taste))
- ½ teaspoon ground white pepper ((divided))
- 2 tablespoons Shaoxing wine ((divided))
- 1 egg white
- 1½ tablespoons cornstarch
- 1 tablespoon vegetable oil ((plus an additional ½ to ¾ cups))
- 3 cups chicken stock
- 2 cups water
- 5 slices ginger
- 3 cloves garlic ((thinly sliced))
- 2 scallions ((cut into 2-inch lengths))
- 3/4 pound soybean sprouts
- 15 grams dried red chili peppers ((1/2 cup, de-seeded and chopped))
- 10 grams green Sichuan peppercorns ((ma jiao 麻椒, 3 tablespoons))
At a glance
PER SERVING · TIME 40M
CAL 41%·PRO 84%
CARBS 32G16% OF CAL
4G FIBER14G OTHER15G TOTAL SUGAR
FAT 63G69% OF CAL
9G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1538mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1237mg
- Calcium
- 137mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1538MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.