Vegan Richa · by Vegan Richa
Shu Mai/Siumai Dumplings Filled With Broccoli & Zucchini In Garlic Sauce
NUTRITION · PER SERVING65M COOK
CAL 9%·PRO 9%
CARBS 28G65% OF CAL
4G FIBER23G OTHER2G TOTAL SUGAR
FAT 4G22% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed open-faced dumplings filled with broccoli and zucchini, served in a garlicky sauce. A vegan appetizer or snack with tender, flavorful parcels.
starterchinesebeans♒ steamerdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup all purpose flour
- 1/4 teaspoon salt or to taste
- warm water
- cornstarch as needed
- 1 teaspoon oil
- 1/2 loaded cup small chopped broccoli
- 1/2 cup chopped zucchini
- 1 teaspoon canola oil
- 1 teaspoon sesame oil
- 2 teaspoon hoisin sauce
- 1/2 teaspoon raw sugar or agave syrup
- 1/2 teaspoon chili flakes
- 1 + Tablespoon finely chopped garlic to taste
At a glance
PER SERVING · TIME 65M
CAL 9%·PRO 9%
CARBS 28G65% OF CAL
4G FIBER23G OTHER2G TOTAL SUGAR
FAT 4G22% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 20m
- Sodium
- 194mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.