Belly Full · by Amy Flanigan★ 5.0 (6)
Shrimp Tostadas with Zucchini
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 46%
CARBS 22G31% OF CAL
1G FIBER0G ADDED1G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 18G58% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tortillas topped with melted Monterey Jack and a zucchini-shrimp mixture seasoned with garlic and lime. Finished with sour cream and green onions. A quick, fresh, and flavorful taco-style meal.
mainmexicantacoshellfish🍪 sheet pan🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 6 (6 inch) flour tortillas
- 6 ounces shredded Monterey Jack cheese
- 1 tablespoon extra virgin olive oil
- 2 medium zucchini (, halved lengthwise and thinly sliced)
- salt and freshly ground pepper
- 3 cloves garlic (, minced)
- 1 pound large shrimp (, peeled and deveined, thawed if frozen)
- 1 tablespoon lime juice
- 1/3 cup sour cream
- 3 scallions (, diced)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 46%
CARBS 22G31% OF CAL
1G FIBER0G ADDED1G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 18G58% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 643mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 296mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 643MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.