
Little Spice Jar · by Marzia★ 4.9 (119)
Shrimp Stuffed Portobello Mushrooms
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 56%
CARBS 19G30% OF CAL
3G FIBER5G SUGAR12G OTHER
FAT 9G30% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Large portobello mushroom caps stuffed with seasoned shrimp, breadcrumbs, and cheese, then roasted until tender. A protein-rich, quick-cooking main ready in 30 minutes.
mainamericanshellfish🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium portobello mushrooms
- 2 tablespoons butter
- 1/2 cup onions (finely chopped)
- 4 cloves garlic (minced)
- 1/2 pound peeled and deveined Louisiana shrimp (chopped)
- 1/2 cup breadcrumbs
- 1 egg (lightly beaten)
- 1/2 teaspoon salt
- 1 tablespoon fresh lemon juice
- 1 pinch red pepper flakes (optional)
- 1 tablespoon chopped basil
- 1/4 cup grated parmigiano-reggiano cheese (grated)
- 8 whole cooked Louisiana shrimp
- 1 tablespoon chopped parsley
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 56%
CARBS 19G30% OF CAL
3G FIBER5G SUGAR12G OTHER
FAT 9G30% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 600mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 626mg
- Calcium
- 176mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
