Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Shrimp Stir Fry
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 51%
CARBS 18G26% OF CAL
2G FIBER7G OTHER9G TOTAL SUGAR
FAT 11G36% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fast shrimp stir-fry with crisp vegetables and a punchy oyster-soy sauce. Ready in 10 minutes, better than takeout, and light but satisfying.
mainchinesestir fryshellfish🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp light soy sauce
- 2 tsp dark soy sauce
- 2 tbsp oyster sauce
- 1 tbsp brown sugar
- ½ tbsp sesame oil
- ½ cup (125ml) chicken stock (or broth)
- 3 tbsp Chinese rice wine
- 2 tbsp sesame oil (or as needed)
- 1 pound (450g) raw shrimp (or prawns) (peeled and deveined)
- 1 tsp minced ginger
- 1 large onion (diced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 4 cloves garlic (sliced)
- 1 tbsb cornstarch (cornflour) (diluted in a little cold water to make a slurry)
- sesame seeds
- chives or green onions (, chopped to garnish)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 51%
CARBS 18G26% OF CAL
2G FIBER7G OTHER9G TOTAL SUGAR
FAT 11G36% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 693mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 610mg
- Calcium
- 122mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 693MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.