All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (10)
Shrimp & Sausage Skillet Dinner
NUTRITION · PER SERVING5M COOK
CAL 26%·PRO 63%
CARBS 9G7% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 39G68% OF CAL
11G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp and sausage cooked in a skillet with jalapeños, garlic and green beans in a Cajun spiced sauce. A quick all-in-one keto-friendly dinner.
mainamericanshellfishpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup avocado oil (divided)
- 1 pound shrimp (peeled and deveined)
- 1 tsp Cajun Seasoning (or Old Bay seasoning)
- 12 ounces full cooked sausage (cut into 1/2 inch slices)
- 1 jalapeno (minced)
- 1 clove garlic (minced)
- 1/2 lb green beans (cut into 2 inch pieces)
- 1 medium red pepper (cut into 2 inch slices)
- Salt and pepper
At a glance
PER SERVING · TIME 5M
CAL 26%·PRO 63%
CARBS 9G7% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 39G68% OF CAL
11G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1440mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 655mg
- Calcium
- 87mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.