Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.7 (38)
Shrimp Saag Recipe
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 53%
CARBS 13G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 19G55% OF CAL
1G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An earthy, aromatic curry with juicy shrimp and spinach in a complex spice blend. Easy to make at home with pantry staples, best served with rice.
mainindiancurryshellfish🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 onions ((see note 1))
- 2 tablespoons oil (neutral)
- 1 cup broth ((see note 2))
- 2 teaspoons ground coriander
- 1½ teaspoon ground fenugreek ((see note 3))
- 1½ teaspoon garam masala
- 1 teaspoon ground cumin
- ½ teaspoon sweet paprika
- ½ teaspoon salt
- ½ teaspoon turmeric
- ¼ teaspoon ground cardamon
- ¼ teaspoon cayenne pepper ((see note 4))
- 1 inch piece of ginger
- 2 cloves garlic
- 3 tablespoons oil (- neutral)
- 1 tablespoon tomato paste/tomato puree
- 2 tablespoons water
- 1 cup frozen chopped spinach (thawed (see note 5))
- 1 lb raw peeled shrimp ((see note 6))
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 53%
CARBS 13G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 19G55% OF CAL
1G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 687mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 615mg
- Calcium
- 161mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.