Shrimp Quesadillas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned shrimp folded into toasted flour tortillas with sautéed onions and peppers, then melted with cheese. A quick, protein-rich meal that comes together in about 25 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound raw shrimp, (peeled, deveined, and chopped)
- 1 teaspoon kosher salt
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon chili powder
- ½ teaspoon ground cumin
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon paprika
- 1 tablespoon olive oil
- ½ yellow onion, (diced)
- ½ bell pepper, (diced)
- 2 tablespoons unsalted butter, (divided)
- 4 large flour tortillas ((10-inch burrito size))
- 2 cups shredded cheese ((Chihuhuaha, Oaxaca, quesadilla, mozzarella, or Monterey Jack are great))
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1657mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 590mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.