Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (4)
Shrimp Orzo With Feta and Tomatoes
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 73%
CARBS 56G42% OF CAL
12G FIBER33G OTHER11G TOTAL SUGAR
FAT 20G33% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp and orzo pasta with feta cheese, tomatoes, and herbs in a one-pan skillet. Tangy and fresh, ready in under 30 minutes for a Mediterranean weeknight meal.
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Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil (, or as needed)
- 2 large shallots (or 1 medium onion, finely diced)
- 3 cloves garlic (, minced)
- 1 tsp salt
- ½ tsp sugar
- ¼ tsp red pepper flakes
- 2 bay leaves
- 1 ½ cups (300g) orzo pasta
- 2 tbsp ouzo or white wine (, optional)
- 2 tbsp tomato paste
- 1 ⅓ cups (800ml) vegetable broth / stock
- 1 lb (450g) cherry tomatoes, halved
- 14 oz (400g) shrimp (raw, peeled and deveined)
- 1 cup (150g) feta cheese (, crumbled)
- 1 tbsp fresh thyme
- 1 tbsp fresh dill (, chopped)
- freshly ground salt and pepper (to serve)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 73%
CARBS 56G42% OF CAL
12G FIBER33G OTHER11G TOTAL SUGAR
FAT 20G33% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1668mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 363mg
- Calcium
- 395mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1668MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.