The Mediterranean Dish · by Sara May★ 4.0 (5)
Shrimp Oreganata
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 59%
CARBS 15G18% OF CAL
2G FIBER11G OTHER2G TOTAL SUGAR
FAT 15G42% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy shrimp in a white wine sauce topped with seasoned breadcrumbs, then baked and finished with fresh herbs and lemon. An elegant appetizer that's simple to assemble.
starteritalianshellfish🥧 baking dish🍳 skillet🔥 ovendairy free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds 16/20 raw shrimp, (peeled (but with tails attached) and deveined)
- 3 garlic cloves, (roughly chopped)
- 1 1/2 teaspoons kosher salt
- 2 tablespoons plus 2 teaspoons extra virgin olive oil, (divided)
- 1/4 cup dry white wine
- 1/4 cup minced flat leaf parsley, (divided)
- Lemon wedges, (to serve)
- Crusty bread, (to serve (optional))
- 1/2 cup breadcrumbs
- 2 teaspoons dried oregano
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly cracked black pepper
- 1/4 teaspoon red pepper flakes ((optional))
- 1 clove garlic, (grated or minced)
- 1 tablespoon lemon zest
- 1 tablespoon extra virgin olive oil
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 59%
CARBS 15G18% OF CAL
2G FIBER11G OTHER2G TOTAL SUGAR
FAT 15G42% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1841mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 96mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1841MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.